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INSPIRING POSITIVE CHANGE THROUGH MINDFULNESS AND RESTORATIVE PRACTICES

Uncover the spark in yourself, your family, your school, your workplace.

Peaceful and calm wildflowers
What We Do

We empower teachers, administrators, students, parents, and community groups with the inspiration to bring about the change they seek from within themselves - and to radiate that goodness to positively impact their communities. Inpowered offers tools in mindfulness, resilience, emotional intelligence, and restorative conflict resolution that allow individuals and teams to choose, with awareness, how to make decisions moment-to-moment that build the world they envision within the communities they love. 

Image by Clark Wilson
“Lauren approaches her work with the utmost intention: she understands the developmental needs of her students, and creates meaningful, hands-on activities to meet students where they are.  She is a team player and a flexible thinker, and consistently keeps the focus on honoring individuals and helping them become the best versions of themselves.”

NC public school K-8 counselor

We'd love to chat with you.

We work on a sliding scale to make our work accessible to as many people as possible. Our workshops and consulting are available in person and through online platforms to share inspiring content to improve your outlook, your community, and the lives of those you love.

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